Tuesday, March 25, 2014

my perception is my reality



The morning snores of bulldogs napping is music to me. These gentle furry friends stop my "analysis paralysis" and keep me in the present day. I learn so much from my dogs. 

I made the mistake of getting on the computer this morning BEFORE I got some work done. Not a good idea. When I do this it tends to put me in a mental slow motion that will stick until I break a sweat at the gym. Contemplation of two separate ideas seems to be how I am starting my Tuesday morning.


The first idea is a relevant quote  by Byron Katie- posted today, stating 
"Discomfort is the call to set yourself free." 

The second idea is a quote on Facebook on George Takei's page:  
"One awesome thing about Eeyore is that even though he is basically clinically depressed, he still gets invited to participate in adventures and shenanigans with all of his friends  And they never expect him to pretend to feel happy, they just love him anyway, and they never leave him behind or ask him to change." 

This second post is old in the social media world, but is something I should remind myself of daily. Many people in the world deal with depression and some of them are clinically depressed. I need to love them where they are at. They need to love me where I am at.


What would the world be like with less struggle and more gratitude? My discomfort would lessen and I would be set free. I know that when I search for the good I always find it. I just need to put on the hip waders and walk through the sh*t. Persevere and get some perspective. These times do not last forever and I can make the most of what is here. I should stop expecting the bad. I am tired. 


Trust. Faith. Hope. 









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