Sunday, August 24, 2014

a Sunday afternoon sweat

After a several month hiatus, we have rejoined our local YMCA. In our household it makes no sense financially, but it makes perfect sense from a health and wellness point of view.

I never thought that I could miss the gym but I did. No, I do not love the exertion or the heart rate increase. I absolutely hate the getting there and the warmup. But-- I do love the endorphins released and the sweat that pours. The cobwebs in my mind are cleared away and my shoulders are not so full of stress. I finally understand and can see it as an opportunity to renew.

This is the start of my birthday week. The actual day is on Friday, but I plan to find ways to be grateful every day. Last year I had grand plans of travel and road trips to take time out and contemplate. That did not happen. With car problems in two of the three family cars, I could not take away the only working vehicle. Life happens. 

The puppies turn ten months old on my birthday also. I am so pleased that they are in this world and we can watch them grow. The owners are great about sharing pictures and I love to see them develop. They are such markers for time passing.  

This week ahead (and the rest of this year) can be full of hope and purpose. It is about choice. It is about living fully -with intention. This is no dress rehearsal -so live it up now! The big things really are the little things of each passing day. Whether it is getting excited about "BLT season" or laughing in the park with friends, the time we have now matters.

Forget the measly checkbook balance, dirty floors, and smelly dogs.
We are enough. We have a safe home. We have wonderful children with fur.
Maybe this is what God has been trying to teach me this year?






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