I said it. This is a sad but true statement concerning nutrition and well being of all in our household. I feel guilty but glad that there was only an 8 pack of cookies in the house. It could have been a lot worse.
My cookie O D came from too much stress and allowing the cookies in the house. I should know better. All that those circles of chocolate and creamy vanilla center will do to me is keep me awake late at night. They will not improve my health or sleep or help me live longer. Temporary oral pleasure that I will pay for physically (sugar crash) and emotionally (guilt).
My adult dogs were happy and satisfied with the salmon, sweet potato kibble in their bowls at dinner time.The pups were happy with the holistic coastal catch that they dined on tonight.
Why the disconnect for myself?
I think that it is laughable mainly because I am a salt lover -usually not a sugar fan.
We humans make things too complicated.
Would I be happier with two standard meals a day, served at the same time, in the same dish? Marketing tells us to add variety, more choices, and something new. Do all these choices really improve our lives or add to our stress?
My dogs never need the newest food or fad. They need to stay away from allergy triggers but that is not a taste bud issue, it is about health. Once again I need to do as I say.
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